#37 – Time Management 101

Christina & Marissa talk all about time management. They outline their personal routines, how they maximize their time, and what you can do to maximize yours!

([0:00]) – Intro

([3:10]) – Screen Time

([7:40]) – Morning Routines

([20:00]) – Nighttime Routines

([29:45]) – Using a Planner

([42:05]) – Plan for Selfcare Time!

([50:00]) – Set Strong Work Life Balance Boundaries

([1:00:38]) – Blocking Your Work Day

([1:16:51]) – Ask For Help!

([1:24:54]) – Takeaways

Follow us on Instagram: @barbelllifestylepodcast

Hosted by: @marissaroyfitness & @christilynnfit

Producer: @shane_spellman

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Hey, I'm Marissa

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