#4 – So You Want to Compete?

Christina & Marissa take a deep dive into all things competitions. They talk about their personal experiences with competing, setting goals, and how to stay on track post-show.

([0:00]) – Intro

([2:40]) – Christina’s Experience With Competition

([7:00]) – Marissa’s Experience With Competition

([12:21]) – Do Your Research!

([15:09]) – What is Your Goal With Competing?

([23:05]) – Having a Solid Fitness & Nutrition Background

([29:30]) – Competing is HARD!

([33:47]) – What Division is Right For You?

([44:06]) – Financial Aspect of Competition

([51:46]) – The Selfish Aspect of Competing

([1:03:45]) – Biggest Mistakes When it Comes to Competing

([1:25:40]) – Thinking About After Your Show

([1:31:57]) – Listener Questions!

([1:51:15]) – Outro

Follow us on Instagram: @barbelllifestylepocast

Hosted by: @marissaroyfitness & @christilynnfit

Producer: @shane_spellman