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April Newsletter

Happy April, Team MROYFIT! It’s my birthday month (who else is an April baby?!) so in celebration, I want to give you all some free coaching advice to steer you the right way before summer time. It’s just around the corner, so it’s time to get to WORK on our swimsuit bods! #1: CREATE A…
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New Year Goals

Hey hey, Team MROYFIT!!  Happy New Year!! This email newsletter has been a LONG time coming since you subscribed to this email list, but it is finally here, and I am going to be bringing you all monthly content from here on out – straight to your inbox.  This month, I want to focus on…
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