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#43 – Christina & Marissa Life Updates

0.75x 1x 1.25x 1.5x 2x [0:00]1:3:59 #43 – Christina & Marissa Life Updates Christina & Marissa go into some big life changes! Marissa is building a house and moving to North Carolina! Christina is pregnant and has moved into coaching full time. Tune in this week for the background and all the stories! Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit Producer: @shane_spellman

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#43 – Christina & Marissa Life Updates

0.75x 1x 1.25x 1.5x 2x [0:00]1:3:59 #43 – Christina & Marissa Life Updates Christina & Marissa go into some big life changes! Marissa is building a house and moving to North Carolina! Christina is pregnant and has moved into coaching full time. Tune in this week for the background and all the stories! Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit Producer: @shane_spellman

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Hey, I'm Marissa

I am an online health & fitness coach with a passion for helping others reach their fitness goals, no matter how many times they have tried in the past.

My mission is to educate you throughout our time working together so that you are equipped to challenge yourself through nutrition & training for life.

Full Service Coaching (Diet + Training)

Ideal for anyone needing more direction in their fitness journey and is ready to dive in with full force with sustainable habits!

Subscribe to get my free 4-week beginner training program!

One-Time Macro Consultation or Training Plan

For someone who feels confident implementing a plan on their own and/or already has a solid foundation of knowledge on nutrition or training.