Training

Marissa with a suitcase ready to travel

July 2019: Travel & Stay on Track

TIP #1 Set realistic expectations. Let’s say you’re in a dieting phase, meaning your daily calories are a deficit. The likelihood of you being able to find options on-the-go that will consistently cater to your deficit are very slim. Not saying it’s impossible, and the more you pack and prepare for your trip, the easier …

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