Top Ten Fitness Myths: Busted
If you like my #MythbusterMonday posts on Instagram, you’ll LOVE this. I go DEEP into debunking the details of the Top TEN Fitness Myths, reference the research, and tie it all in to how it applies to YOU.
This EBook is essentially my #MythbusterMonday posts on steroids.
This EBook is an affordable, reliable hub of information backed by science for you to reference and educate all your friends who are falling victim to common fads and myths in their fitness journeys.