- 15 WORKOUTS that are challenging for strength and cardio, and all you need is YOU!
- Every exercise is LINKED to a video tutorial
- Warm ups/cool downs included!
- Workouts are divided into Circuit Training (5), HIIT/Tabata (5), and Crossfit-Inspired (5) workouts.
- Each workout is only 30-45 minutes long
- Don’t let not having gym access stop you from getting or staying in shape!
- All updates to the guide will be sent to you for FREE!
- Coupon code will be provided to you for the bundle deal (DB+Band+Bodyweight Guides) so you get all three guides for the same low price!