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image describing 'Frequently asked questions' from the ebook
circuit training bodyweight only section title page
image describing 'how to modify these workouts' from the ebook
high intensity interval training/tabata bodyweight only guide cover page
image showing 'how to perform tabata style cardio' page of the ebook

Train At Home: Bodyweight Only Full Body Guide

$5.99

BODYWEIGHT ONLY FULL BODY TRAINING PLAN:

  • 15 WORKOUTS that are challenging for strength and cardio, and all you need is YOU!
  • Every exercise is LINKED to a video tutorial
  • Warm ups/cool downs included!
  • Workouts are divided into Circuit Training (5), HIIT/Tabata (5), and Crossfit-Inspired (5) workouts.
  • Each workout is only 30-45 minutes long
  • Don’t let not having gym access stop you from getting or staying in shape!
  • All updates to the guide will be sent to you for FREE!
  • Coupon code will be provided to you for the bundle deal (DB+Band+Bodyweight Guides) so you get all three guides for the same low price!

WHEN YOU PURCHASE, YOU WILL BE ABLE TO DOWNLOAD THE GUIDE DIRECTLY FROM THE CONFIRMATION PAGE. 🙂

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